Breaking Bad – Empowerment from Betrayal

“I was appreciated and admired only for what I was to him, not for who I was and who I might be in my own right, and that (unconsciously) created a raging battle within me. I had become dependant on his attention. It makes me cringe just to think of it. I have to face very uncomfortable places in myself to own this. The bottom line is he showed up all of the places I already felt valueless and insignificant.”

Resurrecting the Innocent Heart.

I have memories of my early childhood. One was when I wandered into the neighbour’s garden.. I must have been very young because I discovered a plot of different coloured daisies that towered way above me.  I was mesmerized and enchanted by such beauty and wonder. In my child’s heart, I had found a magical…

Freedom or Bust?

It’s as if I can taste how things can be… an essential, connected beingness… there is no real ‘discrepancy’ ‘out there’ … and the moment I get my hands and feet in the soil… I laugh about everything my mind takes issue with…. or gets caught up in for its own self-serving gratification. We get…